Oct
26
11:00 AM11:00

Postnatal Yoga Two-Part Workshop

Motherhood changes so much of what we know about ourselves and how we relate to the world around us. Join Sarah Vandekerckhove in a two-part workshop that uses yoga to create balance in this new life. We will practice yoga aimed at re-strengthening the body and stilling the mind; engage in thought exercises on navigating parenthood, managing scarcity and finding abundance; and have the opportunity to connect with other moms in the community. Babies welcome. $50 for series or $25/session.

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Oct
19
11:00 AM11:00

Postnatal Yoga Two-Part Workshop

Motherhood changes so much of what we know about ourselves and how we relate to the world around us. Join Sarah Vandekerckhove in a two-part workshop that uses yoga to create balance in this new life. We will practice yoga aimed at re-strengthening the body and stilling the mind; engage in thought exercises on navigating parenthood, managing scarcity and finding abundance; and have the opportunity to connect with other moms in the community. Babies welcome. $50 for series or $25/session.

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All My Friends Are Pregnant (Now What?)
Jul
25
7:00 PM19:00

All My Friends Are Pregnant (Now What?)

Join Six Degrees Society and me as we host All My Friends Are Pregnant (Now What?), an evening of yoga and conversation about building support systems in pregnancy and motherhood. The event will include curated networking matches provided by Six Degrees Society, pregnancy-friendly yoga led by me, and a panel discussion with Jennifer Mayer of Baby Caravan, Leyla Bilali, RN, and me.

Whether you're a new parent, pregnant, trying to become pregnant, or curious about pregnancy and how you can be supportive to your pregnant or new parent friends, we hope you'll join us!

Sign up here.

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