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Postnatal Yoga Two-Part Workshop

  • Yoga Vida Tribeca 416 Washington Street New York, NY 10013 USA (map)

Motherhood changes so much of what we know about ourselves and how we relate to the world around us. Join Sarah Vandekerckhove in a two-part workshop that uses yoga to create balance in this new life. We will practice yoga aimed at re-strengthening the body and stilling the mind; engage in thought exercises on navigating parenthood, managing scarcity and finding abundance; and have the opportunity to connect with other moms in the community. Babies welcome. $50 for series or $25/session.

Later Event: October 26
Postnatal Yoga Two-Part Workshop