PRIVATE LESSONS

 

I teach vinyasa, prenatal, and postnatal yoga. I also offer guided meditation tailored to your specific interests and goals. All lessons are 60-minutes; however, longer lessons are available upon request.

NEW TO YOGA? In one-on-one sessions, we'll discuss your goals and focus on the fundamental poses, alignment and sequences to help you build a safe, beneficial and confident practice. 

FOR EXPERIENCED STUDENTS - We'll take an immersive approach to yoga and its components- asana (poses), pranayama (breath), meditation and/or other elements of your existing practice - to deepen your practice on a consistent, convenient basis.

GROUP LESSONS - Group lessons of two or more people allow for the same convenience of private lessons with the added benefit of community and shared experience. 

 

PRICING

Individual lesson - $100

5-lesson package - $460 ($40 discount)

Group lesson - rate determined on a case by case basis depending on size and needs of group

*Please note that all lessons canceled less than 24 hours in advance will be charged the lesson's rate. Lessons must be paid for at least 24 hours in advance.

 

 

REQUEST A LESSON

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QUESTIONS?

Email me

sarahvyoga@gmail.com