Sarah is a New York area yoga instructor. She teaches ashtanga-influenced, athletic vinyasa sequences with an eye towards self-awareness. Sarah also teaches prenatal, postpartum and parent & baby yoga classes, offering parents-to-be and new parents the opportunity to connect more deeply with their bodies and babies as they transition into parenthood. Sarah has trained at Yoga Vida, Yogaview, and Sky Ting Yoga. Please use the form to inquire about private & group lessons, workshops, retreats, and partnership opportunities.